Frozen Shoulder: A Comprehensive Guide to Healing

A condition affects the shoulder joint, causing pain and stiffness. It occurs when the capsule surrounding the shoulder joint thickens and tightens, limiting its movement.  Causes of Frozen Shoulder Several factors contribute to the development of frozen shoulder Symptoms of Frozen Shoulder Symptoms typically progress through three stages: Symptoms include persistent shoulder pain, stiffness limiting […]

Geriatric Rehabilitation: Holistic Approach to Senior Health

Geriatric rehabilitation focuses on improving the functional abilities and quality of life for older adults, typically those aged 65 and above, who may experience physical, cognitive, or emotional challenges. Here is an overview of geriatric rehabilitations: Goals of Geriatric Rehabilitation: Rehabilitation Techniques for Various Conditions Prescribed Exercises for the Elderly To address the physical declines […]

Guide to Posture Issues in Elderly: Empowering Better Health

Maintaining good posture is important for people of all ages, but it becomes increasingly crucial as we grow older. Poor posture can lead to a range of health issues, including musculoskeletal pain, reduced mobility, and decreased quality of life. In this blog, we will explore typical posture problems in the elderly and provide valuable tips […]